The Mindful Minute Resources

ACCCE is proud to showcase all of our Mindful Minute tips. Check out some of the most recent pieces. Click on the Link below to hear our SoundCloud conversations!

DECLARATIONS 2017 & BEYOND

12/31/16

ACCE is welcoming in the New Year with Declarations. We say no to resolutions and YES to Declarations for 2017 and beyond! Check out our Mindful Minute conversation with Jess & Jean in a cafe where we spontaneously declared our intentions. Enjoy and Happy New Year filled with Joy and all that you aspire for the future! Click on the Link below to hear our newest SoundCloud conversations!

THE HOLIDAY MINDFUL MINUTE

12/20/16

As the Holidays come around we all know that it can be a stressful time. We created some tips to help manage this season. Click on the Link below to hear our newest SoundCloud conversations!

Click on the link below to hear our Mindful Minute conversations on Soundcloud!

SoundCloud Link

LIFE COACHING

LIVE THE LIFE YOU IMAGINED

Jean Bonnette, CPCC, ACC
Certified Co-Active Coach
 

I am a Certified Life Coach with a Master's Degree in Social Work from University of CA Los Angeles.  I have been a medical social worker for 15 years.  My passion in coaching began when I realized that patients needed preventive mental health.  This is how I view the benefits of life coaching, it addresses life stressors before it can manifest as anxiety or depression.

Life Coaching can be one of the keys to a happier, healthier life. Welcome to the best investments you will ever make. Years ago I was referred to a Life Coach who changed my life. At that moment I knew that this was a turning point. Together we aligned to evaluate my values. This led me to my life purpose. The co-active coaching relationship will hold you in a safe space to look at different perspectives and challenge old habits or old ways of thinking. Together we will create an alliance so you can achieve personal goals and gain greater fulfillment.  My goal is for my clients to live a life full of joy and contentment.