More Mindful Minutes
Tips on how to tackle the morning routine and keep your sanity.
LIVE THE LIFE YOU IMAGINED
Jean Bonnette, CPCC, ACC
Certified Co-Active Coach
I am a Certified Life Coach with a Master's Degree in Social Work from University of CA Los Angeles. I have been a medical social worker for 15 years. My passion in coaching began when I realized that patients needed preventive mental health. This is how I view the benefits of life coaching, it addresses life stressors before it can manifest as anxiety or depression.
Life Coaching can be one of the keys to a happier, healthier life. Welcome to the best investments you will ever make. Years ago I was referred to a Life Coach who changed my life. At that moment I knew that this was a turning point. Together we aligned to evaluate my values. This led me to my life purpose. The co-active coaching relationship will hold you in a safe space to look at different perspectives and challenge old habits or old ways of thinking. Together we will create an alliance so you can achieve personal goals and gain greater fulfillment. My goal is for my clients to live a life full of joy and contentment.